What are the best and most comfortable walking shoes for women? Walking is an incredible habit for your health and wallet, but without the right walking shoes, you might end up with aches and pains. That’s why we’ve spent so much time creating a guide that shows you how to find sneakers that match your pronation and arch type.
The top ten best walking shoes for women are Altra Torins, Brooks Adrenaline, Saucony Omni, Saucony ProGrid, ASICS Gel-Venture, Ryka Devotion, and the New Balance 860 and 608, Brooks Launch, ASICS Roadhawk, and Sketchers Go Walk.
Like me, you might be amazed at how much better your feet, knees, and lower back feel after walking or running in shoes that are comfortable, supportive, and have arch support. Learn more about the best ones for your feet and shoe budget!
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Best Walking Shoes for Women
1. Brooks Adrenaline GTS 25 Supportive Shoes
Supportive Running & Walking Shoe
TOP PICK! I’ve had 2 pairs of Brooks Adrenaline and love them for both walking and running. They last a long time and provide great arch support.
- best walking shoes for overpronation and injury-prone runners because of the great arch support in this Brooks support shoe
- comfortable, soft cushioning, and inserts can be replaced with custom orthotics if needed
- thirteen trendy color choices, fun and neutral colors
- 4.7 stars on Amazon
2. Altra Torin
Wide toe box, zero drop, but more cushioned that traditional barefoot shoes.
Another favorite pair of walking shoes for myself and thousands of other women are the Altra Torins. After I tried barefoot shoes for a while, I started to love a wider toe box and zero drop. But with walking miles per day, I needed a little more cushion than a traditional barefoot shoe.
That’s where the Altra Torins came in to save the day. I have the Torin 7 in black and white and love them for walking, jogging, and everyday errands. They have 4.3 review rating on Amazon. There’s also a newer version, the Torin 8, that many seem to like and have an even higher rating.
3. New Balance Fresh Foam Arishi V4
Ultra cushioned and lightweight.
- another good pair of budget-friendly shoes for walking or running
- supported cushion made with lighter Fresh Foam
- comes in many color options
- 4.3 stars on Amazon
4. Saucony Womens Ride 18
Comfortable neutral cushioning with good heel support and stability.
- another great pair of stability walking shoes
- good arch and heel support for walkers
- 16 stylish color choices
- 4.4 stars on Amazon
5. Hoka Bondi 9
A comfortable shoe praised for arch support and quality.
- another one of the best walking shoes by Saucony made from 100% leather
- some arch support but made ideally for neutral walkers
- three classic color choices: white, black, stone
- 4.5 out of 5 stars from over 2,774 reviews
5. ASICS Gel Venture 6 Running Shoes
- neutral walking shoes for women made with durable rubber great for trails
- rearfoot and forefoot GEL technology provides great shock absorption and superior comfort
- 19 stylish color choices
- 4.5 stars on Amazon
6. Ryka Devotion Plus 2 Walking Shoe
- designed walking shoes for women’s unique foot shape and build
- breathable, lightweight, and comfortable shoes out of the box
- 5 trendy sneaker colors
- 4.5 stars on Amazon
7. New Balance 608v5 Casual Comfort Cross Trainer Shoes
- while most walking shoes are made from synthetic material, these classics are made from 100% leather
- heel pad, slip-resistant outsole, comfortable for all-day wear
- four classic color choices
- 4.5 stars on Amazon
8. Brooks Launch Shoes
- one of the best walking shoes for women looking for comfort
- lightweight, neutral shoes with a springy underfoot feel
- Lots of stylish color choices
- 4.6 stars on Amazon
9. ASICS Roadhawk FF 2 Running Shoes
- comfortable walking shoes for underpronation and neutral walkers
- seamless design, FlyteFoam Propel technology for ultimate comfort and bounce in your step
- five trendy sneaker designs
- 4.5 stars on Amazon
10. New Balance WW411v2 Walking Shoes
- good budget-friendly walking shoes for women
- made from a combination of suede and mesh with removable inserts that can be replaced with orthotics for more arch support
- three classic color choices: grey, white, and black
- 4.5 stars on Amazon
11. New Balance WT410v5 Cushioning Trail Shoes
- one of the best women’s walking shoes for trails or concrete
- lightweight, comfortable, and don’t require breaking in
- five cool color options
- 4.5 stars on Amazon
12. Sketchers Go Walk 5-Honor Slip-On Sneaker
- best slip-on walking shoe for travel
- lightweight, comfortable, breathable, and easy to put on
- comes in three neutral colors
- 4.6 stars on Amazon
How to Find the Best Walking Shoes for You
In order to keep up with your habit, you’ll want to find the most comfortable walking shoes for your feet. Whether you have flat feet or high arches, need support or cushioning, and whether you under or overpronate have an effect on which walking shoes are best.
Good walking shoes should provide arch support, shock absorption, and cushioning.
1. Know Your Foot Type
If you’ve had pain during or after walking or running in the past, there’s a good chance you’re not wearing the right fitness sneakers for your foot type.
Yes, shoes are designed differently and you’ll feel the best when you buy the right kind for your foot type.
- Arch Type: Determine if you have Normal, Flat, or High Arches with this simple test
- Pronation Type: Determine if your foot strike is Neutral, Under, or Overpronation based on the wear of your old shoes
- Shoe Type: Find Stability, Motion Control, or Cushioning Shoes to best support your feet needs
As someone who experiences foot, knee, or hip pain from wearing cheap or flat shoes, investing money in a good pair of supportive walking shoes is worth spending money on. Without good shoes, you’ll have yet another excuse as to why you don’t get out there and exercise. So consider good tennis shoes an investment in your health.
2. Consider Sizing Up
When you walk a lot during travel, at work, or for exercise, your feet tend to swell. This is especially true if you are pregnant.
This can make the shoes that fit you perfectly in the store feel tight and lead to problems like blisters. Make sure there is space at the end of your big toe and that the toe box is wide enough for all your toes to wiggle.
3. Walk Around in the Shoes Later in the Day
The best test to find the most comfortable walking shoes is to walk around in them. Whether you’re at home or in the store, hopping on a treadmill is a great way to test how the shoes fit while walking.
Since feet tend to swell during the day, testing your shoes in the latter part of the day will help you get the most accurate fit.
4. Get Orthotics If You Need Them
Many people benefit from the support of orthotics to redistribute weight evenly across your feet. Custom foot orthotics provide the best support, so if your health insurance covers those, that’s the best way to go.
However, it can be expensive if your insurance does not cover custom orthotics. Instead of wasting money on the flimsy drugstore ones that are soft but not supportive, a quality pair of insoles like these and supportive walking shoes are your best bet.
6. Choose a Stylish Pair
Don’t choose a pair of walking shoes just because they’re supportive. If they’re ugly as sin, you won’t want to put them on!
There are plenty of walking tennis shoes that are both comfortable and cute. You’ll be more motivated to lace-up sneakers that look great and match your workout outfit.
Enjoy Your New Walking Shoes & Start Walking
The right shoes will be comfortable, provide the right support for your arch and pronation, and look cool too.
After you pick the best walking shoes for your feet, all that’s left is to lace them up and start walking!
Walking is an underrated and often overlooked form of exercise. After reading The Miracle Morning by Hal Elrod, I started walking on my treadmill 20 minutes before starting my morning writing.
It truly wakes my brain up more than coffee ever has, and that’s why I added it to the list of Best Self-Help Books for Women. You can enjoy those books while walking in your new sneakers!
Save This List of Best Women’s Walking Shoes for Later
Keep this list handy by saving it to Pinterest, so you always know which walking shoes are best for your feet.
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